We keep you doing what you need and love to do!
We keep you doing what you need and love to do!
We keep you doing what you need and love to do!
How We Work?
At Premier Physiotherapy we follow a targeted, 3 phase pathway when working with our clients. Using this approach of RELIEVE, RESTORE, ENHANCE provides a structured and comprehensive approach to your recovery. This pathway ensures that you receive targeted and effective treatment at each stage of your recovery, and addresses your specific needs, your goals and promotes optimal healing and long-term wellbeing.
Relieve
We focus on reducing pain, muscle spasms, and loss of function associated with injury, surgery, or illness. Hands-on therapy and early rehabilitation are utilised and may be supported with techniques such as shockwave therapy, dry needling, and motion analysis. Education is central to this phase, giving you clarity about your condition and reassurance about the road to recovery.
Restore
As you improve, we shift to rebuilding strength, mobility, balance, and function — our focus will extend from your painful region to surrounding areas that contribute to your symptoms. Progressive rehabilitation and measured physical loading increase tissue tolerance ensuring safe and steady recovery.
Enhance
Our final phase takes you beyond recovery and into optimising function and performance. Here you continue to build on mobility, strength, and resilience. This will reduce the risk of future injury and help you stay active for life. Our aim is to increase your confidence, body awareness, and long-term wellbeing.
OUR SERVICES
Providing expert physiotherapy according to your needs
Shoulder Pain
Shoulder pain can limit work, sport, and everyday tasks such as reaching, lifting, or sleeping on the affected side …
Lower Back Pain
Low back pain is among the complaints that most limits daily life, sport and work. It can arise from an acute injury, overuse …
Neck Pain
Neck pain is a significant complaint that can limit daily life, work and sporting activities. Neck pain can come …
Knee Pain
Knee pain can limit work, sport and daily tasks such as stair negotiation, squatting and walking. The knee is a …
Hip Pain
The hip joint is crucial for maintaining stability and enabling lower body movements. Healthy hips provide mobility …
Ankle Pain
If you’ve ever experienced pain in your ankle, especially during movements such as walking, running, or standing, you may …
Plantar Fascia Pain
If you’ve ever experienced sharp pain in your heel, particularly during your first steps in the morning, you may have …
Tendon Pain
Tendon injuries include tendonitis, tendinopathy, and tendinosis. Injury or pathology can affect any tendon in the body …
Our Mission
At Premier Physiotherapy our mission is to enhance your physical well-being through expert, patient-centred care.
Guided by our core values of expertise, honesty, accountability, and commitment, we are dedicated to reducing pain, improving strength and movement, and helping our patients regain function. We envision our clients feeling pain-free, remaining active, confident, understood, empowered and satisfied.
Our goal is to set a standard of excellence in physiotherapy, recognised for delivering the highest quality, value added care, and going beyond our clients expectations.
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